Wellness DVD [videodisc] / written and produced by Charles B. Corbin.

ISBN: 9780736062176
ISBN: 0736062173
Physical Description: 1 videodisc (ca. 145 min.) : sd., col. ; 4 3/4 in.
Publisher: Champaign, Ill. : Human Kinetics, c2005.

DVD

Copies

Location: Fennell STACKS RA427.8 .C73 2005
Barcode: 0134109274875
Status: Available

General Note:	Title from disc label.
Formatted Contents Note:	Introduction to wellness -- Nutrition -- Stress management -- The activity pyramid -- Planning healthy lifestyles.
Summary, etc.:	The DVD spells out exactly why each aspect of wellness is important, illustrates key points from the corresponding content within the fitness for life text, and identifies activities and assessments that reinforce student learning.
System Details Note:	DVD player required.
Language Note:	Closed captioned.