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Motivating people to be physically active / Bess H. Marcus, LeighAnn H. Forsyth.

Marcus, Bess, 1961- (Author). Forsyth, LeighAnn, 1967- (Added Author).
Book Book


Location: Fennell STACKS RM725 .M373 2009
Barcode: 30731101087611
Status: Available

Record details

  • ISBN: 9780736072472 (softcover)
  • ISBN: 0736072470 (softcover)
  • Physical Description: xv, 200 p. : ill. ; 26 cm.
  • Edition: 2nd ed.
  • Publisher: Champaign, IL : Human Kinetics, c2009.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. 181-191) and index.
Formatted Contents Note:
Describing physical activity interventions -- The stages of motivational readiness for change model -- Integrating other psychological theories and models -- Putting theories to work by looking at mediators of change -- Using the stages model for successful physical activity interventions -- Assessing physical activity patterns and physical fitness -- Using the stages model in individual counseling -- Using the stages model in group counseling programs -- Using the stages model in work site programs -- Using the stages model in community programs.
Subject: Exercise therapy.
Exercise > Psychological aspects.
Motivation (Psychology)
Health behavior.
Physical education and training.
Physical Fitness.
Health Behavior.
Program Development.
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